{"id":386,"date":"2016-02-24T04:01:07","date_gmt":"2016-02-24T04:01:07","guid":{"rendered":"http:\/\/www.martialartskleinanzeigen.com\/videos\/?p=386"},"modified":"2017-06-27T18:24:15","modified_gmt":"2017-06-27T18:24:15","slug":"tai-chi-chi-kung","status":"publish","type":"post","link":"https:\/\/www.martialartskleinanzeigen.com\/videos\/tai-chi-chi-kung\/","title":{"rendered":"T&#8217;ai Chi &#8211; Chi Kung"},"content":{"rendered":"<p><strong>Understanding T&#8217;ai Chi &#8211; Chi Kung\u00a0<\/strong><br \/>\n<span style=\"color: #000000;\">This video contains the 18 exercises of the chinese art of T&#8217;ai Chi &#8211; Chi Kung developed from the T&#8217;ai Chi, they are a simple form of exercise harnessing the Chi (inner strength) of the body, to promote health and well being. Beneficial effects can be felt after a very short period of training.<\/span><br \/>\n<span style=\"color: #000000;\"> They are demonstrated by North East born Mel Robson<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding T&#8217;ai Chi &#8211; Chi Kung\u00a0 This video contains the 18 exercises of the chinese art of T&#8217;ai Chi &#8211; Chi Kung developed from the T&#8217;ai Chi, they are a simple form of exercise harnessing the Chi (inner strength) of the body, to promote health and well being. Beneficial effects can be felt after a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":389,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[63,6],"tags":[128,64,30,127,29,129],"class_list":["post-386","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-qi-gong","category-tai-chi-chuan","tag-chi-kung","tag-qi-gong","tag-tai-chi","tag-tai-chi-chi-kung","tag-tai-ji","tag-tai-ji-chi-kung","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/comments?post=386"}],"version-history":[{"count":3,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/386\/revisions"}],"predecessor-version":[{"id":388,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/386\/revisions\/388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/media\/389"}],"wp:attachment":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/categories?post=386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/tags?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}