{"id":39803,"date":"2026-08-06T03:29:14","date_gmt":"2026-08-06T03:29:14","guid":{"rendered":"https:\/\/www.sherdog.com\/news\/news\/Steven-Asplund-said-his-last-UFC-loss-felt-like-death-and-changed-everything-202239"},"modified":"2026-08-06T03:29:14","modified_gmt":"2026-08-06T03:29:14","slug":"steven-asplund-said-his-last-ufc-loss-felt-like-death-and-changed-everything","status":"publish","type":"post","link":"https:\/\/www.martialartskleinanzeigen.com\/videos\/steven-asplund-said-his-last-ufc-loss-felt-like-death-and-changed-everything\/","title":{"rendered":"Steven Asplund said his last UFC loss \u2018felt like death\u2019 and changed everything"},"content":{"rendered":"\n<div><img decoding=\"async\" src=\"http:\/\/www.martialartskleinanzeigen.com\/videos\/wp-content\/uploads\/2026\/08\/steven-asplund-said-his-last-ufc-loss-felt-like-death-and-changed-everything.jpg\" class=\"ff-og-image-inserted\"\/><\/div>\n<p><a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/www.sherdog.com\/fighter\/Steven-Asplund-407940\">Steven<br \/>\nAsplund<\/a> doesn\u2019t want to experience defeat inside the Octagon<br \/>\nagain.<\/p>\n<p>The <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/www.sherdog.com\/organizations\/Ultimate-Fighting-Championship-2\"><br \/>\nUltimate Fighting Championship<\/a> heavyweight is set to take on<br \/>\n<a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/www.sherdog.com\/fighter\/Guilherme-Pat-416559\">Guilherme<br \/>\nPat<\/a> at <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/www.sherdog.com\/events\/UFC-Fight-Night-284-Gamrot-vs-Salkilld-112957\"><br \/>\nUFC Vegas 120<\/a> on Aug. 8 at Meta Apex in Las Vegas. Asplund is<br \/>\ncoming off a loss to <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/www.sherdog.com\/fighter\/Vitor-Petrino-255313\">Vitor<br \/>\nPetrino<\/a> in his sophomore UFC outing this past March and has<br \/>\nleft no stone unturned in preparation this time around.<\/p>\n<div id=\"adViAi\">\n<p>Advertisement<\/p>\n<\/div>\n<h2>Steven Asplund explains how his Vitor Petrino loss changed his<br \/>\nUFC training approach<\/h2>\n<p>Asplund admits that losses feel like the end of the world to him.<br \/>\n\u201cConcrete\u201d vowed to himself after his last defeat that he would<br \/>\nnever have to question himself again about giving maximum effort in<br \/>\npreparation. The 28-year-old recently revealed that he has invested<br \/>\nin a home gym so he can be in better shape for his upcoming<br \/>\nbout.<\/p>\n<p>\u201cThis time I have invested in myself,\u201d Asplund said in a recent<br \/>\ninterview. \u201cI bought a home gym, I put a ton of dumbbells in my<br \/>\ngarage, an Airdyne bike and squat rack\u2026 I never want to feel that<br \/>\nway again. These losses feel like death to me. I don\u2019t show my face<br \/>\nafter a loss\u2026 This sh*t is like death. I don\u2019t just want to win. I<br \/>\nwant to be champion someday. I dwelled on it, I thought about it a<br \/>\nlot and I came to an understanding and I made an agreement with<br \/>\nmyself that I\u2019m never going to ask myself if I could have done more<br \/>\nbefore I fight again. This fight I know I could not\u2026 I have done<br \/>\neverything I can.\u201d<\/p>\n<p> Both Asplund and Pat are 1-1 in the UFC coming off losses. The<br \/>\nformer is eager to make quick work of his Brazilian counterpart and<br \/>\nreturn to the win column.<\/p>\n<p>\u201cI\u2019m going for a first-round KO. Heavy pace, lots of strength,<br \/>\nheavy elbows, swarm him.\u201d<\/p>\n<p><center readability=\"3.1288343558282\"><\/p>\n<blockquote class=\"twitter-tweet\" readability=\"8.1349693251534\">\n<p lang=\"en\" dir=\"ltr\">\u201cThis time, I&#8217;ve invested in myself.\u201d<\/p>\n<p><a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/www.sherdog.com\/fighter\/Steven-Asplund-407940\">Steven<br \/>\nAsplund<\/a> (<a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/x.com\/StevenA75?ref_src=twsrc%5Etfw\">@StevenA75<\/a>) put<br \/>\nall the work in that he could to feel completely prepared for his<br \/>\nnext test.<\/p>\n<p>How To Watch <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/x.com\/hashtag\/UFCVegas120?src=hash&amp;ref_src=twsrc%5Etfw\"><br \/>\n#UFCVegas120<\/a> \u27a1\ufe0f: <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/t.co\/8hweKmO9uw\">https:\/\/t.co\/8hweKmO9uw<\/a><\/p>\n<p>Fight by Fight Preview \u27a1\ufe0f: <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/t.co\/jsiaaF5M89\">https:\/\/t.co\/jsiaaF5M89<\/a> <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/t.co\/u7MsPQduQO\">pic.twitter.com\/u7MsPQduQO<\/a><\/p>\n<p>\u2014 UFC News (@UFCNews) <a rel=\"noopener nofollow noreferrer\" href=\"https:\/\/x.com\/UFCNews\/status\/2085125192276418889?ref_src=twsrc%5Etfw\"><br \/>\nAugust 5, 2026<\/a><\/p><\/blockquote>\n<p><\/center>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Steven Asplund doesn\u2019t want to experience defeat inside the Octagon again. The Ultimate Fighting Championship heavyweight is set to take on Guilherme Pat at UFC Vegas 120 on Aug. 8 at Meta Apex in Las Vegas. Asplund is coming off a loss to Vitor Petrino in his sophomore UFC outing this past March and has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[],"class_list":["post-39803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martial-arts-news"],"_links":{"self":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/39803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/comments?post=39803"}],"version-history":[{"count":0,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/39803\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/media\/39804"}],"wp:attachment":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/media?parent=39803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/categories?post=39803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/tags?post=39803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}