{"id":442,"date":"2017-06-29T14:13:20","date_gmt":"2017-06-29T14:13:20","guid":{"rendered":"http:\/\/www.martialartskleinanzeigen.com\/videos\/?p=442"},"modified":"2017-06-30T12:08:15","modified_gmt":"2017-06-30T12:08:15","slug":"%e9%b6%b4%e9%b3%b4%e4%b9%9d%e5%a4%a9-crane-in-nine-palace","status":"publish","type":"post","link":"https:\/\/www.martialartskleinanzeigen.com\/videos\/%e9%b6%b4%e9%b3%b4%e4%b9%9d%e5%a4%a9-crane-in-nine-palace\/","title":{"rendered":"\u9db4\u9cf4\u4e5d\u5929 Crane in Nine Palace"},"content":{"rendered":"<p><span style=\"color: #ff9900;\">\u6b66\u7576\u528d Wudang Sword <\/span><br \/>\n<span style=\"color: #ff9900;\">\u9cf3\u821e\u7965\u96f2 \u990a\u751f\u6c23\u529f Phoenix qigong<\/span><br \/>\n<span style=\"color: #ff9900;\">\u9f8d\u9580\u6c23\u529f \u6b66\u7576\u6b66\u8853 Dragon Gate qigong, Wudang Martial Art.<\/span><br \/>\n<span style=\"color: #ff9900;\">Inner thoughts are covered in the book &#8220;Phoenix in Graceful Clouds of Blessing&#8221; \u5167\u529f\u5fc3\u6cd5 \u85cf\u65bc \u9cf3\u821e\u7965\u96f2 \u66f8\u4e2d <\/span><br \/>\n<span style=\"color: #ff9900;\">\u672c\u529f\u6cd5\u6839\u64da\u9053\u5bb6\u81ea\u53e4\u6b77\u4ee3\u76f8\u50b3\u5967\u7406\uff0c\u4ee5\u904b\u5148\u5929\u4e4b\u771f\u6c23\u70ba\u529f\u6cd5\u57fa\u790e\uff0c\u91c7\u5143\u967d\u4ee5\u88dc\u5f8c\u5929\u4e4b\u9670\u640d\uff0c\u6c23\u901a\u5947\u7d93\u516b\u8108\uff0c\u8abf\u548c\u5341\u4e8c\u7d93\u6c23\uff0c\u5e73\u8861\u4e94\u81df\u516d\u8151\u6a5f\u80fd\uff0c\u767c\u63ee\u514d\u75ab\uff0c\u6297\u75c5\u529f\u80fd\uff0c\u5be7\u5b9a\u5fc3\u795e\uff0c\u6613\u7b4b\u58ef\u9aa8\uff0c\u4fc3\u9032\u66f4\u65b0\uff0c\u990a\u984f\u56de\u6625\u3002<\/span><br \/>\n<span style=\"color: #ff9900;\">Phoenix tai chi qigong imitates the rotation of the earth. <\/span><br \/>\n<span style=\"color: #ff9900;\">Through circular motions, the hands act as a guidance enhancing the internal flow of energy that comes with life. Internal energy is like blood. It is there in everybody by birth. <\/span><br \/>\n<span style=\"color: #ff9900;\">Positive energy is gathered and built up to flow in order to clear blockages and strengthen the functioning of the internal organs, and make up the losses caused by wear and tear of everyday life.<\/span><br \/>\n<span style=\"color: #ff9900;\">Exercising through tai chi like motions, energy is directed through the governing channels in the human body to balance the strength of internal organs, like ocean currents flowing through invisible channels across the oceans to regulate global climate. <\/span><br \/>\n<span style=\"color: #ff9900;\">The improved organ functions improve immunity, resist illness, revitalize rejuvenation. The special exercise methods relieve pain, ease stress and calm the mind.<\/span><br \/>\n<span style=\"color: #ff9900;\">The practice is simple and easy to learn with precise indications for building up a strong foundation. While the learning is easy, the benefits of this practice last a life time.<\/span><br \/>\n<span style=\"color: #ff9900;\">Joe Lok. <\/span><br \/>\n<span style=\"color: #ff9900;\">Founder of Phoenix in Graceful Clouds of Blessing tai chi qigong.<\/span><br \/>\n<span style=\"color: #ff9900;\">\u7c21\u55ae\u6613\u5b78\uff0c\u6ce8\u89e3\u7cbe\u5fae\uff0c\u4e00\u671d\u5b78\u5c31\uff0c\u6c38\u4e45\u53d7\u7528\u3002<\/span><br \/>\n<span style=\"color: #ff9900;\">\u9053\u7406\u6df1\u5967\uff0c\u5305\u7f85\u842c\u8c61\uff0c\u914d\u5408\u5fc3\u6cd5\uff0c\u878d\u6703\u8cab\u901a\u3002<\/span><br \/>\n<span style=\"color: #ff9900;\">\u55ae\u5f0f\u7df4\u7fd2\uff0c\u53ef\u767c\u63ee\u91dd\u5c0d\u7642\u6548\uff0c<\/span><br \/>\n<span style=\"color: #ff9900;\">\u5341\u516d\u5f0f\u7d50\u5408\u70ba\u4e00\u5957\u8def\uff0c\u6210\u5168\u9762\u7dad\u8b77\u5065\u5eb7\u4e4b\u529f\u6cd5\u3002<\/span><br \/>\n<span style=\"color: #ff9900;\">\u6bcf\u65e5\u7247\u523b\u4e4b\u529f\uff0c\u5ef6\u5e74\u76ca\u58fd\u4e4b\u5fb7\u3002<\/span><br \/>\n<span style=\"color: #ff9900;\">There are single forms for designated healing benefit. <\/span><br \/>\n<span style=\"color: #ff9900;\">Sixteen single forms contribute a set to be practiced for health holistically. <\/span><br \/>\n<span style=\"color: #ff9900;\">\u99f1\u5049\u6c11 <\/span><br \/>\n<span style=\"color: #ff9900;\">\u9cf3\u821e\u7965\u96f2 \u990a\u751f\u6c23\u529f<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6b66\u7576\u528d Wudang Sword \u9cf3\u821e\u7965\u96f2 \u990a\u751f\u6c23\u529f Phoenix qigong \u9f8d\u9580\u6c23\u529f \u6b66\u7576\u6b66\u8853 Dragon Gate qigong, Wudang Martial Art. Inner thoughts are covered in the book &#8220;Phoenix in Graceful Clouds of Blessing&#8221; \u5167\u529f\u5fc3\u6cd5 \u85cf\u65bc \u9cf3\u821e\u7965\u96f2 \u66f8\u4e2d \u672c\u529f\u6cd5\u6839\u64da\u9053\u5bb6\u81ea\u53e4\u6b77\u4ee3\u76f8\u50b3\u5967\u7406\uff0c\u4ee5\u904b\u5148\u5929\u4e4b\u771f\u6c23\u70ba\u529f\u6cd5\u57fa\u790e\uff0c\u91c7\u5143\u967d\u4ee5\u88dc\u5f8c\u5929\u4e4b\u9670\u640d\uff0c\u6c23\u901a\u5947\u7d93\u516b\u8108\uff0c\u8abf\u548c\u5341\u4e8c\u7d93\u6c23\uff0c\u5e73\u8861\u4e94\u81df\u516d\u8151\u6a5f\u80fd\uff0c\u767c\u63ee\u514d\u75ab\uff0c\u6297\u75c5\u529f\u80fd\uff0c\u5be7\u5b9a\u5fc3\u795e\uff0c\u6613\u7b4b\u58ef\u9aa8\uff0c\u4fc3\u9032\u66f4\u65b0\uff0c\u990a\u984f\u56de\u6625\u3002 Phoenix tai chi qigong imitates the rotation of the earth. Through circular motions, the hands act as a guidance enhancing the internal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,4,6],"tags":[37,141,140,143,139,142],"class_list":["post-442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kung-fu","category-martial-arts","category-tai-chi-chuan","tag-martial-arts","tag-sword","tag-wudang","tag-wudang-kung-fu","tag-wudang-sword","tag-wudang-tai-chi"],"_links":{"self":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":2,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/posts\/442\/revisions\/445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martialartskleinanzeigen.com\/videos\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}